Life's 5 moves into fitness with new center | Hudson Star Observer

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From the left, Shari Stensland, founder and president of Life's 5 stands on a E-Fit Mat. She is joined by operations and development manager Erika Cherrier. Opening this week is the new Life's 5 Fitness Center at 476 County A. Photo by Margaret A. Ontl

Life's 5 moves into fitness with new center

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For Shari Stensland, her life changed when her father, Rick Waldschmidt was diagnosed with Type II diabetes.

"My dad was told to eat fewer carbohydrates, limit sugar, exercise more and take medication," said Stensland. "He was also told you will have this the rest of your life."


Stensland and her mother started a journey of research, which two years ago resulted in the founding of Life's 5.

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