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Diane Olivieri, a personal trainer since 1979, realizes it is a challenge every year at this time for resolutions to turn in results. Photo by Margaret Ontl

'Tis the New Year, when health and fitness awareness peaks

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The push is on this week to get a start on all those healthy resolutions you made last week but knew you would not start until this week. I checked in with Diane Olivieri, who has been a personal trainer since 1979. She has been through so many of these resolution cycles with her friends and clients her message is honed and clear.

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