Vital Movement equals core fitness
Cindi Began is a physical therapist by training and education. Since her graduation from the University of Alabama, she has never stopped learning new ways to help people heal, get in shape and establish new patterns of wellness.
"As a P.T. I had to take continuing education classes so I took one on Pilates," said Began. "After taking the class I was convinced this is what everybody needs -- patients and everybody else. I was sold: hook, line and sinker."