dairy blog posts
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Ask the Dietitian: What are carbs? Are they good or bad? If they are bad, how do you avoid them?
Q: What are carbs? Are they good or bad? If they are bad, how do you avoid them? A: Carbs (a shortened name for carbohydrates) are starches and sugars that your body uses for fuel. Carbs are not bad;...
1/15/13 at 10:01 AM
Great Day To Go Biking
Just returned from biking 20 miles around GF on #2. Nice way to sun tan and get fresh air and exercise. Cars and trucks a little close at times. I pay taxes, so I can use the roads too. Stopped by for...
8/12/09 at 3:03 PM