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Ask the Dietitian: What do you think of low-glycemic-index diets?
Q: What do you think of low-glycemic-index diets? A: The glycemic index (GI) ranks carbohydrates on a scale from 0 to 100 based on their effect on blood sugar levels. Low GI foods produce gradual ris...
2/6/13 at 11:14 AM 10 Foods in This Dietitian’s Kitchen 8/1/12 at 1:10 PM
