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Ask the Dietitian: What do you think of low-glycemic-index diets?
Q: What do you think of low-glycemic-index diets? A: The glycemic index (GI) ranks carbohydrates on a scale from 0 to 100 based on their effect on blood sugar levels. Low GI foods produce gradual ris...
2/6/13 at 11:14 AM 4 Risk Factors that Can Lead to Type 2 Diabetes 9/20/12 at 10:13 AM
For treating high blood pressure, more is more
If you have high blood pressure that's under control, you're in good company. According to a new report from the American Heart Association, just under half of American adults with high blood pressure...
10/23/12 at 12:54 PM
One Final Trek: Off to Beijing
After my year teaching was complete, I set off. I had amassed an amazing amalgamation of experiences in and around Zhuhai.But free from my job, it was time to explore far off places in China. The nex...
6/23/12 at 10:38 AM
MISSING IN ACTION - HUDSON HS MARCHING BAND GOES TO ROCHESTER
The Hudson HS band director states that The Hudson High School marching band went to Rochester instead of Hudson for an overnight trip and while in Rochester they marched in two parades. The band mem...
7/10/11 at 8:57 PM