kids blog posts
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Parenting: Setting Rules and Expectations
Parenting is one of the most rewarding experiences. At the same time parenting can also be one of the greatest challenges too. Often parents struggle in figuring out how to set boundaries and rules fo...
4/9/13 at 3:30 AM Talking To Kids About School Violence 12/19/12 at 2:42 PM
Let's make music together
Music is sensory for children. By listening to music, preschoolers enhance their auditory skills. Dancing to the beat allows them an opportunity to move their muscles and engage in large motor movemen...
1/1/13 at 3:59 PM
Letting Go, Letting Life
The trek was over. I got back to Zhuhai, my home in China for the past eleven months. But though I was done trekking, I wasn't through with traveling: I had 48 left in China to ready for a long journ...
10/6/12 at 9:21 AM
Greek Yogurt for Kids
Many people are making the switch from regular yogurt to Greek yogurt. As a dietitian, I must say that I prefer Greek yogurt and the health benefits that stem from it, including the great source of pr...
6/21/12 at 11:51 AM Healthy After-School Snack Ideas 8/31/11 at 4:11 PM