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NUTRITION FORUM Ask the Dietitian: What do you think of low-glycemic-index diets?
Q: What do you think of low-glycemic-index diets? A: The glycemic index (GI) ranks carbohydrates on a scale from 0 to 100 based on their effect on blood sugar levels. Low GI foods produce gradual ris...
Posted on 2/6/13 at 11:14 AM
HEALTHBEAT BY ANNE POLTA For treating high blood pressure, more is more
If you have high blood pressure that's under control, you're in good company. According to a new report from the American Heart Association, just under half of American adults with high blood pressure...
Posted on 10/23/12 at 12:54 PM
A MINNESOTAN IN CHINA One Final Trek: Off to Beijing
After my year teaching was complete, I set off. I had amassed an amazing amalgamation of experiences in and around Zhuhai.But free from my job, it was time to explore far off places in China. The nex...
Posted on 6/23/12 at 10:38 AM
AMERICAS MRS RIGHT BY SANDY GEHRKE MISSING IN ACTION - HUDSON HS MARCHING BAND GOES TO ROCHESTER
The Hudson HS band director states that The Hudson High School marching band went to Rochester instead of Hudson for an overnight trip and while in Rochester they marched in two parades. The band mem...
Posted on 7/10/11 at 8:57 PM
Raidaires attend dance camp
The Hudson High School Raidaires Varsity and JV Dance Teams recently attended the Universal Dance Association's Summer Dance Camp, hosted at Macalester College in St. Paul.
August 05, 2010
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2010 pop tab collection surpasses record
A record 190,000 pop tabs were collected this year for the seventh annual Hudson High School “Pop Tabs for Peace” event.
June 23, 2010
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Lori Elliott gives back to HHS class of 2010
It has been a little over two years since Lori Elliott’s son, Luke Zietlow, died in a car accident
By Jordan Willi , June 17, 2010
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Shirt Designer
Hudson High School senior Brenda DeWaters won a $100 prize for winning the T-shirt design contest for the upcoming Senior All-night Fun Event (S.A.F.E) coming up on graduation night, June 12.
May 15, 2010
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Art show reveals student's talent
Mark your calendars for the annual art show at Hudson High School on April 30. The event, hosted at the school, will feature sculpture, ceramics, jewelry, painting, drawing, mixed media and graphic arts created by students in all four grades
By Margaret Ontl , April 24, 2009
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