NUTRITION FORUM Ask the Dietitian: What is the best diet program?
Q: What is the best diet program?
A: This is an excellent question and one that I am often asked. My answer: instead of focusing on a diet program, concentrate on healthy lifestyle changes that contr... Posted on 1/23/13 at 2:41 PM
HEALTHBEAT BY ANNE POLTA How sweet it isn't?
First it was fats, then carbohydrates. Now sugar has joined the ranks of nutritional villainy.
With Christmas approaching on a tidal wave of candy canes and gingerbread, one can't help wondering: Is ... Posted on 12/21/12 at 2:40 PM
Trudy Kapaun and Cheri Rott, registered nutritionists at Hudson Hospital, caution against letting it all hang out at Christmas dinner or the New Year’s Eve buffet. They even have a few suggestions to help hold down waistline expansion.
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