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Lacrosse catching on with kids

Young lacrosse players listen to instructor Rick Grinstead of the UW-River Falls' lacrosse club at the Hudson Area Lacrosse Association clinic last month at the Knowles Center in River Falls.1 / 2
Eleven-year-old Trevor Quade participates in a shooting drill while other players in the Hudson Area Lacrosse Association wait their turn during a clinic at UW-River Falls Knowles Center recently. The association sponsors teams in grades 3 through 10 and will begin play in the spring with home games played at the River Crest Elementary School fields in Hudson. Bob Burrows photo2 / 2

Twice in the last three weeks, up to 50 youngsters in grades 3 through 10 have gathered at the Knowles Center on the campus of UW-River Falls to learn the finer points of the game of lacrosse.

Starting in 2008 with about 20 players, the Hudson Area Lacrosse Association has grown to around 80 this year with registration for the upcoming spring season still open through the end of March.

Rich Grinstead, a clinic instructor and coach in the association, said all it takes for a kid to get hooked on the game is to start playing it.

"Once you start playing, it's contagious," he said. "I started six years ago, now I'm coaching and playing on the UW-River Falls club team and I love it."

The Hudson Area Lacrosse Association (HALA) was started two years ago with the hope of introducing the sport to Hudson and the surrounding communities. Participation has grown each year.

This year teams from grades 3-8 will compete with Youth Lacrosse of Minnesota and grades 9-10 with the Minnesota Boys' Scholastic Association. Any girls interested are referred to the Minneapolis/St. Paul area Middle School girls Lacrosse Association.

"We get about 10 girls who are interested each year," HALA board president Jeff McNamara said.

Grinstead said the biggest challenge he faces as a coach and instructor is getting the young players to understand the game.

"They've got to get their lacrosse IQ," he said. "It's a very tactical, finesse game."

McNamara said the season runs from April through July, depending on the age level of the team.

When the season gets going there are practices on Tuesday, Wednesday and Thursday and depending on the week one of them may be a game day," he said. "It's not real demanding on weekends."

HALA secretary Heather Connolly said the association is looking to branch out to surrounding communities.

"Somerset, River Falls, New Richmond, anywhere we can," she said during the clinic in River Falls last month. "We have a lot of new faces at this clinic."

She said if enough players from other communities take up the game, it will result in more teams and perhaps lead to the sport being played at the high school level. Currently a handful of schools, mainly in the southeast part of the state, host lacrosse teams.

She said a key is getting the younger kids interested.

"We're trying to build up the third and fourth grade teams," she said. "We want to get them started early so they can be competitive."

HALA membership is $150 per season and includes a team jersey. Players need to provide their own stick, helmet, gloves and elbow pads.

The association is hosting two Family Fresh Bagging Fundraisers March 27 and 28 from 11 a.m. to 7 p.m. each day at Family Fresh Market in Hudson. For more information about the association, including registration forms, go to or e-mail a board member at

Bob Burrows
Bob Burrows has been sports editor at the River Falls Journal since 1996 and at the Hudson Star-Observer since 2009. Prior to joining the Journal, Burrows served as sports editor with Ledger Publications in Balsam Lake, Wis. A native of Bayonne, N.J. and a U.S. Navy veteran, Burrows attended Marquette University before completing his studies at UW-River Falls in 1992.
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